🏆 -- days until Labor Day — September 7, 2026 — Join the Brotherhood »
FAMC Logo
Est. 2026 · Minneapolis

If You Can Look Up,
You Can Get Up.

— Kenneth Foxworth, Founder

Stronger at 50.
Greater at 60.
Legendary for life.

The Fat Ass Men Club is a wellness brotherhood for men over 50. Health, finance, relationships, brain fitness, and community, all in one place. Because aging well is not passive. It's a decision.

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🎵 Our Anthem
The FAMC Theme Song
Listen ↗

55M+

Men over 50 in the US

0

Programs built for them

6

Pillars of wellness

🏆 Labor Day 2026

The Work Begins

Labor Day isn't about the grill. It's about the grind.

-- Days
:
-- Hours
:
-- Mins
:
-- Secs

September 7, 2026 — A brotherhood that works.

Join the Brotherhood

Labor Day isn't about the grill. It's about the grind.

Men over 50 know what's at stake. Their health. Their families. Their legacy. The best ones know they can't do it alone — they need brothers who are doing the work too.

FAMC is where men get real about themselves and lift each other up.

Join the Brotherhood →

This Is Not A Fitness Program

You've seen the ads. Six-pack abs. Shred programs. Meal plans delivered to your door.

None of them talk about the thing that's actually killing men over 50. Not the belly fat. Not the bad labs. The silence. The loneliness. The days that pass without a single real conversation.

If you can look up, you can get up.

FAMC is not a fitness program. It's a brotherhood for men who've figured out what actually matters. Six pillars. Real brothers. A movement against early mortality — built on connection, not cardio.

Not a meal plan Not a fitness app It's brotherhood

The work
is all of it.

Six pillars. Six ways to show up for yourself and your brothers. No shortcuts — just the work.

01 — PILLAR

Fitness

Walking clubs, low-impact strength, weight-loss support groups. Doing the work on your body so it doesn't fail you.

02 — PILLAR

Attitude

Choosing to show up — every day, no matter what. That's the work nobody sees, and the work that changes everything.

03 — PILLAR

Mental Wellness

The real inner work. Mental health support, stress management, and the courage to ask for help. No stigma. Just brothers.

04 — PILLAR

Community

Brothers who hold you accountable. Local chapters, social events, and a crew that won't let you disappear.

05 — PILLAR

Family

The people you're showing up for. Better relationships, open conversations, and leaving something worth inheriting.

06 — PILLAR

Finance

Building something that lasts. Retirement, estate planning, wealth transfer — so the work you've done means something beyond you.

Membership tiers

Accessible to every man. Premium for those who want more.

Basic
$19 /month
Community access for men ready to start.
  • Community forum access
  • Weekly motivation
  • Walking club membership
  • Event invitations
Join Basic
Premium
$49 /month
Coaching and programs across all six pillars.
  • Everything in Basic
  • Group coaching sessions
  • Meal plans & nutrition
  • Finance webinars
  • Relationship workshops
Join Premium
Executive
$99 /month
One-on-one support for men who want it all.
  • Everything in Premium
  • 1-on-1 coaching
  • Insurance consultation
  • Fitness tracking dashboard
  • Concierge health resources
Join Executive
Flagship Program

The 90-Day Mirror Challenge

90 days to reclaim your life. Set your goals. Track your progress. Transform with your brothers. Weight, finances, mobility, memory, all measured, all supported.

Weight

Set your target

Finance

Build your plan

Health

Get screened

Mobility

Move daily

Memory

Stay sharp

Learn More

Nobody built this
for men like us.
So we did.

The Fat Ass Men Club is the brotherhood that didn't exist when we needed it. Now it does. Starting in Minneapolis. Growing everywhere men decide they're not done yet.

Join the Brotherhood